FAQ
Quick answers to help you get clarity fast.
Less than 2 minutes. Founders don't need another time sink, the test is built to give you clarity faster than scrolling Slack threads.
First, you will see your current burnout stage on screen with a short explanation and key next steps. If you choose, you can also unlock a free personalized plan tailored to your stage and context. No fluff, no generic advice, just the next step that makes the most difference.
No. It's a clarity tool. If therapy is a gym, think of this as the warm-up routine that keeps you from pulling a muscle before you even start.
Cold plunges, productivity apps, and hustle culture work until they don't. This system is evidence-backed and designed around founder pain points I've studied in depth. It was built to reveal blind spots quickly and give you a clear next step without adding more noise.
Even better. The test helps you spot early warning signs and protect your energy before things spiral. Prevention beats repair.
Need clarity for your own situation?
Get a free personalized plan tailored to your stress and stage.
Recover Energy → Get My Free PlanNo. The test and your personalized plan are 100% free.
I built the Burnout Test based on deep research into founder pain points, mental clarity practices, and evidence-backed models. It is designed for founders, by a founder, to cut through noise and deliver clarity.
Every element is backed by research on burnout, decision fatigue, and founder psychology. Many founders told us they felt the same way until they tried the test and found one clear step to take. We've distilled what works into simple next steps, so you don't waste energy figuring it out alone.
Your answers are only used to create your personalized plan. We don't sell or share your data. No spam, no surprises.
No sensitive personal information is required. The test focuses on your work patterns, energy levels, and founder stress points, not private data.
No. You'll receive your personalized plan and regular follow-up resources. You are always in control of what you receive and can opt out of updates at any time.
Still unsure?
The best way to see if it works is to try it. It is free, quick, and designed for founders like you.
Recover Energy → Get My Free PlanLast updated: v1.4